Life Coach

Tamara offers encouraging support to help you identify your values and reach your goals. Focus areas can include navigating life changes, discovering purpose, creating balance, implementing self-care activities, and more.

Writing Coach

As author of four holiday romance novels, Tamara understands the writing and creative process. She offers support for getting started, overcoming blocks, and bringing projects to completion. 

Goal Setting

Aligning with your Values


Creative Projects

What Is Life Coaching?

Collaboration. Support. Results. 

Life Coaching is a client-directed, creative partnership. The process is designed to help clients discover and realize their potential, make desired changes, and enjoy greater life fulfillment. 



Who Is Coaching For?

Anyone who is seeking improvement

Anyone who wants to overcome obstacles 

Anyone who wants to begin thriving

Anyone who appreciates a supportive, collaborative relationship 



What is The Process Like?

Clients are helped through supportive conversations and experience change through positive and effective accountability.

1. Sessions

Currently all sessions are virtual and held over Zoom. Missed sessions are forfeited unless rescheduled at least 24 hours prior to appointment.


2. Fees for Service

Individual sessions are $75 per hour and paid day of service.

Coaching packages may include discounted rates and are paid in full upon signing the Life Coaching agreement. 

3. The Coaching Relationship

You enter coaching with the understanding that you are responsible for creating your own results. You are responsible for creating and implementing physical, mental, and emotional wellbeing decisions, choices, and actions as a result of our coaching partnership. 

4. Client-led

Your coach is interested in helping you learn about your strengths, purpose, and goals and will work together with you to determine the best approach to achieve the results you desire.

5. Confidentiality

What is discussed during coaching sessions is confidential. Your coach will not discuss any information with other people without your written consent. The only exceptions to confidentiality are those required by law.

Coaching Packages

Coaching for Students – 4 Weeks

Weekly, fifty-minute discounted sessions for students enrolled in full or part-time undergraduate degree programs. Focus areas based on the needs of the student and can include time management, homework completion strategies, stress reducing skills, etc.

Scheduling now for May 2022.

More Details

*Does not involve tutoring of any subjects.

Life Coaching – 10 Weeks

Weekly, sixty-minute sessions.  Customized sessions based on client goals and needs.

Scheduling now for May 2022.


More Details

Focus areas can include improving wellness, achieving goals, coping with changes, and implementing self-care activities.

Creative Projects – 10 Weeks

Weekly, sixty-minute sessions. Customized sessions based on goals and your place in the writing* process or similar creative project.


Scheduling now for May 2022.

More Details

*Does not include writing critique or content editing.

About Me

Tamara Profile
I’m enthusiastic about helping others achieve goals and realize their potential. I’ve recently completed my Bachelor’s degree in Marriage and Family Studies and I’m working towards Board Certification for Life Coaching.

I’ve been married for 29 years and have three children. I’ve written four holiday-romance novels and enjoy hiking nature trails. Oh, and I love homemade chocolate chip cookies!


“The  future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt

“You do not find the happy life, you make it.” ~ Camilla Kimball

“Sometimes I fear we have expectations that the good life is the life being led by someone else. The truth is that the good life is the life you have, for it’s the only one you can lead.” ~ Elaine Jack

Start Living Your Creative Life Today!