Weekly, sixty-minute sessions. Customized action steps based on research-based assessment.
Encouraging support and accountability to help you reach your goals. Focus areas can include coping with life changes, discovering purpose, implementing self-care activities, and more.
Collaboration. Support. Results.
Life Coaching is a client-directed, creative partnership. The process is designed to help clients discover and realize their potential, make desired changes, and enjoy greater life fulfillment.